Asian Chicken & Veggie Zoodle Casserole
Servings: 4 -6 servings
Ingredients
- 10 oz chicken cooked
- 2 cups broccoli
- 3 large zucchini
- 1 large bell pepper sliced
- 3-4 cloves garlic
- 1 tbsp ginger chopped
- 1 tsp. red pepper flakes
- 2 tbsp avocado oil
- 2 tbsp sesame oil
- 2 tbsp coco aminos
- 3 tbsp soy sauce
- 2 tbsp chili garlic sauce
- 3 eggs
- 1/2 cup coconut milk
Instructions
- Spiralize 3 zucchini, lay on bottom of casserole dish.
- Pull and shred the cooked chicken into small pieces, layer on top of spiraled zucchini
- In a small bowl, combine soy sauce, coco aminos, chili garlic sauce and sesame oil.
- In a pan, heat avocado oil. Add garlic, ginger and red pepper flakes, stir fry for 1-2 minutes.
- Add broccoli, sliced bell peppers, and any other veggies of choice. Stir fry for 4-5 minutes, then add soy sauce mixture. Mix and stir fry for 1-2 more minutes.
- Pour stir fry in the casserole dish, on top of chicken.
- Whisk eggs and coconut milk in a bowl. Pour mixture over the stir fry.
- Bake in the oven at 350 degrees, for 40-45 minutes, until eggs are cooked through.