Go Back

Asian Chicken & Veggie Zoodle Casserole

Prep Time45 mins
Cook Time45 mins
Total Time1 hr 30 mins
Cuisine: Asian
Servings: 4 -6 servings
Author: The Fresh Find


  • 10 oz chicken cooked
  • 2 cups broccoli
  • 3 large zucchini
  • 1 large bell pepper sliced
  • 3-4 cloves garlic
  • 1 tbsp ginger chopped
  • 1 tsp. red pepper flakes
  • 2 tbsp avocado oil
  • 2 tbsp sesame oil
  • 2 tbsp coco aminos
  • 3 tbsp soy sauce
  • 2 tbsp chili garlic sauce
  • 3 eggs
  • 1/2 cup coconut milk


  • Spiralize 3 zucchini, lay on bottom of casserole dish.
  • Pull and shred the cooked chicken into small pieces, layer on top of spiraled zucchini
  • In a small bowl, combine soy sauce, coco aminos, chili garlic sauce and sesame oil.
  • In a pan, heat avocado oil. Add garlic, ginger and red pepper flakes, stir fry for 1-2 minutes.
  • Add broccoli, sliced bell peppers, and any other veggies of choice. Stir fry for 4-5 minutes, then add soy sauce mixture. Mix and stir fry for 1-2 more minutes.
  • Pour stir fry in the casserole dish, on top of chicken.
  • Whisk eggs and coconut milk in a bowl. Pour mixture over the stir fry.
  • Bake in the oven at 350 degrees, for 40-45 minutes, until eggs are cooked through.