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Sweet Potato Hash | thefreshfind.com
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5 from 1 vote

Sweet Potato Hash

The Sweet Potato Hash makes breakfast fancier but with little effort! Plus it's vegetarian, gluten-free and paleo friendly!
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Cuisine: Breakfast
Servings: 2
Author: The Fresh Find


  • 2 medium sweet potatoes
  • Coconut oil spray I use Trader Joe's
  • 2 tsp olive oil
  • 1/3 onion chopped
  • 2 garlic cloves chopped
  • 1/2 cup broccoli chopped
  • 1 cup spinach
  • 2 Organic eggs
  • 1/2 avocado
  • Salt and pepper to taste


  • Chop sweet potatoes into 1/2-1inch cubes. Spritz with coconut oil.
  • Roast sweet potatoes at 400 degrees for 30-35 minutes, until slightly roasted brown.
  • While sweet potatoes are roasting, sauté olive oil, onion and garlic.
  • Add broccoli, spinach and other veggies of your choice. Set veggies aside.
  • Cook eggs over easy, sunny side up, or style of your choice.
  • Top sweet potatoes with veggies, egg, avocado, and a dash of salt and pepper!