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Skinny Banana Bread w/ Chia Seed

I have my new banana bread recipe from here on out. I am a sucker for banana bread, but I know it is…

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Healthy Banana Vanilla Milkshake (with protein!)

I have discovered the most amazing milkshake ever. Absolutely DEE-licious. I made it on Thursday, Friday, Saturday AND Sunday. I would have probably continued…

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Vegetarian Greek Lentil Soup

I am still traveling for work and I am constantly eating restaurant food. My body is craving some clean food. So last weekend,…

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Eggplant Tofu Caprese

Eggplant, tofu, basil— three of my favorite food items that we combined into a delicious caprese tower. I whipped up a light, healthy and mouth-watering…

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Red Wine Risotto

I had my first attempt at risotto the other night and it was quite successful. I have wanted to make risotto for a long…

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Valentine’s Dinner for Two: Part 1

Need an idea for a delicious, light meal for Valentine’s Day? Going out can be such a pain on this day because of the…

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Whole Wheat Vegetarian Pasta Nests

This weekend, in honor of Valentine’s Day, some of my girlfriends got together for some food, wine and sweets (what’s a girls night without…

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Superfood Spotlight: Chia Seeds

Ch, ch, ch, chia (seeds)! These little guys have become quite popular in the health and nutrition realm. After receiving a few questions from…

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