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View More Tri-Color Quinoa: Cajun-style Last night, I cooked another quinoa dish, but this time, I used the Organic Tri-Color Quinoa, from Trader Joe’s. With the blend of colors,… Continue Reading →
View More Apple-Cinnamon Oat Bran Muffins I bought oat-bran for the first time because I have been wanting to make bran muffins (my favorite) for awhile now! I finally got… Continue Reading →
Why you should eat Breakfast Breakfast is the most important meal of the day (and an extremely delicious one, in my opinion). It provides you with some of the… Continue Reading →
View More Quinoa with goat cheese, onions, veggies and vinegar The other night, my friend came over and we made her quinoa recipe and it was SO DELICIOUS. It didn’t take too long and… Continue Reading →
View More Foods to Lower Your Cholesterol An extremely common and dangerous health issue is high cholesterol. Your cholesterol levels tell you how much at risk you are to heart disease. … Continue Reading →
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